Princeton researchers find that high-fructose corn syrup prompts considerably more weight gain than sugar does.
Further proof that it is not how much you eat but the quality of what you eat that contributes to weight gain and other health concerns. Reductionist nutritionists have long assumed that fat is fat and sugar is sugar, at least we are finally getting past that.
I cannot stand the “sugar is sugar” argument. Just ask any startled European who’s been here for two months and can’t fit into their clothes anymore.
2 years ago